GOOD FOOD… TO GO!

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This menu is updated each morning, however it is not kept up to date while the shop is open - therefore, things may sell out!

V = Vegan
VEG = Vegetarian
GF = Glutenless

Taxes are additional where applicable

*Updated Saturday, May 4th, at 10:30AM

MONTHLY SWEET SPECIAL:
Earl Grey Lemon Whipped Shortbread $4

Dark Chocolate Sea Salt Cookie (V) $3.50

Sprinkle Cookie $3.50

Ruffles Square (GF) $4.50

Oreo Rice Crispie Square $4.50

Chocolate Coconut Macaroon (GF) $3.75

Raspberry Oat Bars (V+GF) $6.50

QUICHE TARTS $4
Ham + Cheese

MUFFINS $3
Strawberry Rhubarb

MINI CAKE (V) *Serves 1-4 $11
Chocolate
Funfetti

GATO PASTRIES $4.50
Spinach + Cheese

GATO SOURDOUGH BREAD $8
Sliced Sandwich
Rustic

Cinnamon Vanilla Granola (V+GF) $6

Gunn’s Bakery Lavash (V) $4

Gunn’s Bakery Garlic Bagel Chips (V) $4

Gone Crackers $8
Parmesan + Rosemary
Olive Oil + Cracked Pepper (V)

BAKED GOODS +
BREADS + THINGS

SOUP $14
Chorizo Shrimp Chowder (Glutenless)

SALADS $16

THE GOOD SALAD (GF)
Mixed greens with goat cheese, cranberries, herbed chicken breast, red onion, our house made seed mix, and apple cider vinaigrette.

THE MED (V+GF)
Mixed greens, crumbled cauliflower, roasted red peppers, hearts of palm, housemade vegan feta, white beans, kalamata olives and sundried tomato basil dressing.

THE REUBEN (GF without croutons)
Romaine, corned beef, sauerkraut, Swiss cheese, marble rye croutons (in separate container) and Russian Dressing.

SALAD DRESSINGS $8
Apple Cider Vinaigrette (V+GF)
Sundried Tomato Basil Dressing (V+GF)
Russian Dressing (GF)

MISO NOODLE SALAD (V) $9

PARFAITS $6
Chocolate Raspberry (V+GF)
Coconut Chia Parfait with Passionfruit Compote (V+GF)

MADE BY PASTE A Very Good Dip (GF)   $7

Earth’s Own Unsweetened Oat Milk (V) $4

Stoneybrook Creamery Whole Milk (1L) (GF) $7

Notre Dame Unsalted Butter (1LB) (GF) $8

Roasted Garlic + Rosemary Whipped Butter
(Dairy and Vegan options) (GF) $7

Ferment for You Kimchi (V+GF) $12

Ferment for You Kraut (V+GF) $12

ATH Greek Tzatiki (GF) $8

ATH Spicy Feta Dip $9

Housemade Salad Seeds (V+GF) $6

Best Briny Olives (V+GF) $6

Sundried Tomato Basil Kalamata Tapenade (V+GF) $8

Curry Chicken Salad (GF) $7

Grandma’s Cheese (GF) $7

Classic Tuna Salad (GF) $7

Egg Salad (GF) $7

Chickpea Salad (V+GF) $7

Taco Dip (GF) $14

Housemade Vegan Feta (V+GF) $10

Chaeban Mediterranean Feta (Firm or Soft) (GF) $6

Chaeban Mediterranean Halloumi (GF)   $13

Nature’s Farm Omega-3 Free Run Eggs - 1 doz (GF) $6

DRINKS
Wolseley Kombucha $5
Peach Oolong
Mango Lemonade
Cherry Limeade

Phillip’s Soda Works $2
Orange Cream
Ginger Ale

Brite Water $2.50
Raspberry Lemon
Mint Lime
Pineapple Coconut
Peach Mango

Aura Bora Herbal Sparkling Water $4.75
Lavender Cucumber
Blueberry Wildflower
Strawberry Basil

Kimino Sparkling Juice $4.75
RINGO (Apple)
YUZU
UME (Umeboshi Plum)
MIKAN (Japanese Orange)

Fentimans $3.50
Rose Lemonade
Ginger Beer

FRIDGE

FREEZER

Housemade All Vegan Ice Cream $11
Sour Candy (GF)
Malted Chocolate Oreo
Thai-Phoon (GF)
Coffee Toffee Chip (GF)

Juice Me Ginger Shots (6 packs) (GF+V but contains honey) $12
Ginger
Spicy Ginger
Turmeric
Limonade

Happy Dance Hummus (V+GF) $8
Garlic Jalapeno
Coconut Thai
Chipotle Lime
Creamy Dill

Von Slick’s Finishing Butter $10
Roasted Red Pepper
Olive Tapenade

Bannock In A Box (V) $8

BUMP Plant Enhanced Meat $15
Jamaican Patties
Miso Mushroom Meatballs

Los Comales Morales Corn Tortillas (V+GF) $9

Aroma Bistro Red Chili Oil Wontons $18

SOUP $11
Creamy Mushroom (VEG+GF)
Roasted Red Pepper (V+GF)
Chorizo Shrimp Chowder (GF) $14
Borscht (V+GF)
Potato + Leek (VEG+GF)
Cabbage Roll (GF)
Mulligatawny (GF)
Carrot Ginger (V+GF)
Lasagna
Broccoli + Cheese (GF)
Beer + Cheese (VEG)
Green Curry (V+GF)